Download A Practical Guide to Acceptance and Commitment Therapy by Steven C. Hayes PDF

By Steven C. Hayes

Long awaited, here's the 1st e-book to use the attractiveness and dedication treatment (ACT) version and its strong innovations to a large variety of issues and medical settings. An leading edge and groundbreaking technique, ACT cuts around the conventional different types of experiential, analytic, behavioral and cognitive remedies to make use of thoughts of mindfulness and attractiveness and the view that language is on the middle of many mental problems. With assistance from 26 professional participants, ACT architects Hayes and Strosahl have multiplied on their earlier texts to provide readers a chic resource of principles for utilizing this language/cognition-based strategy.

• A concise evaluation of the speculation, middle tactics, and key healing messages of ACT, plus a framework for case conceptualization utilizing ACT.
• suggestions for utilizing ACT to regard universal habit difficulties, together with affective problems, nervousness issues, PTSD, and substance abuse/addiction. Chapters are integrated on consumers with a number of difficulties and the significantly mentally sick.
• makes use of of ACT for pressure aid, for power soreness administration, and in inpatient scientific settings.
• distinct chapters on youngsters and households, and ACT with teams.

Modeling the mental flexibility that's so an important to therapy, chapters illustrate ACT’s adaptability to consumer difficulties as they come up, and its integrated suggestions for slicing via impasses. additional, the publication cogently differentiates ACT from similar modes of treatment.

This uncomplicated quantity should be a welcome consultant for practitioners and scholars alike. It deals either a cogent theoretical version and a scientific advisor for all pros who deal with psychological illnesses, despite theoretical orientation.

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Extra info for A Practical Guide to Acceptance and Commitment Therapy

Example text

This verbally established problem solving strategy works well in the external world, but often backfires when applied An ACT Primer 35 to events inside the skin. We are historical organisms and cannot simply eliminate our history and the experiences it contains. The more we try to squeeze out unwanted private content, the more dominant it becomes. , alcohol, drugs, suicidal behavior, panic, depression) to try to make the change agenda work. , I didn't go to work because I was depressed; I can't trust men because I was sexually abused as a child).

3. Note that there are at least four distinct levels of discourse within these interventions. , milk, milk, milk; remember the numbers). The second level of interventions are designed to show how easily arbitrary relationships are formed at the conceptual level (why, why, why; autobiographical rewrite). These two levels are designed to help your client develop a healthy skepticism about the usefulness of the mind when it comes to "explaining" such things as personal history and/or contemporary states of mind.

People have difficulty making a distinction between direct functions and verbally established functions, and thus fail to notice how much they live in a verbally transformed world. For example, the "disgusting" qualities of drinking a fresh glass of one's own saliva will be thought to be in the properties of the saliva itself and not in our thinking about it-a view that is obviously false since we all daily drink quarts of our own saliva Simply by swallowing without any such disgust reaction. • The symbolic, temporal, and evaluative nature of relational frames makes it difficult for humans to stay in direct contact with the present moment.

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